Best Exercises for a Healthy Heart
During Heart Month and all year long, Southwoods Cardiologists are spreading awareness about the role your lifestyle plays in ensuring your heart is healthy. Exercise is a vital part of maintaining a healthy lifestyle, especially when it comes to heart health. Your heart is a muscle, so strengthening it is one of the best things […]
Latest Generation 3T MRI Introduced at Southwoods Imaging
Boardman, Ohio (January 20, 2022) â Committed to pairing the best patient experience with the most advanced medical technology available today, Southwoods Health is proud to announce the arrival of the Vantage Galan 3T MRI at Southwoods Imaging. MRI uses a magnetic field without radiation to produce high-resolution 3D images of the organs and structures inside […]
January is Thyroid Awareness Month â Here Are the 4 Most Common Thyroid Disorders
January is National Thyroid Awareness month, a time to spread awareness and educate others on different types of thyroid disorders. According to the American Thyroid Association, 1 in 10 people suffer from a thyroid disorder and at least 1 in 8 women will develop a thyroid disorder during her lifetime. Among people that suffer from […]
Tips for Living Healthy in 2022
2022 is here, and it is time to reset and focus on the year ahead! While weight loss and exercise are typically included in New Yearâs resolutions, it is important to focus on overall health that can be maintained rather than strict lifestyle changes that usually donât last. If you are looking to focus on […]
5 Tips For Eating Healthy While Enjoying the Holiday Season
The holidays are a time full of fun, family, friends and delicious food and drinks. While itâs okay to enjoy decadent foods in moderation, it can be tough to stick to your healthy eating plan and keep your diet on track. With weeks of cookies and candy around the office, holiday parties and choosing quick […]
Tips For Relieving Holiday Stress
Like they say in the song, Christmas is the most wonderful time of the year! And while the holiday season can be filled with happiness and joy, it can also be filled with stress and anxiety. With the pressure of buying gifts, financial strain, cooking, cleaning, entertaining and so much more, it can be tough […]
Southwoods Health Receives National Recognition for Patient Experience
Boardman, Ohio (November 17, 2021) â Southwoods Health is pleased to announce The Surgical Hospital at Southwoods has once again earned the Guardian of Excellence AwardÂź and Pinnacle of Excellence AwardÂź from Press Ganey. These awards represent an important acknowledgement from the industryâs leader in healthcare consumer and workforce engagement. The Press Ganey Guardian of Excellence […]
Healthy Recipes to Bring to Your Thanksgiving Dinner This Year
Thanksgiving is a wonderful time to spend with your family and friends, relax and enjoy delicious food. However, if you are focusing on eating healthy it can be tough to stay on track during the holiday season. Try lightening up some of your favorites, or visit the link below for healthy recipes to bring to […]
5 Ways You Can Prevent Type 2 Diabetes
Type 2 diabetes is a chronic disease that affects millions of people across the world. In the United States, about 1 in 10 people have been diagnosed with the disease. Diabetes is known to cause serious health issues such as heart disease, stroke, eye and foot problems and more. Although there are certain factors you […]
How to Support a Loved One with Breast Cancer
When a woman is diagnosed with Breast Cancer, she is likely scared, stressed, sad and confused. You may find yourself asking, âWhat can I do to help?â. While it may seem like you canât do anything, there are plenty of ways you can be supportive and helpful throughout their journey. Listen An important way to […]
