Pain Awareness Month – 5 Signs It’s Time to See a Doctor About Your Chronic Pain

Chronic pain affects millions of people worldwide. While pain can sometimes be managed at home, it is crucial to recognize when it’s time to seek professional help. During Pain Awareness Month, Southwoods Health highlights 5 signs it’s time to see a doctor about your chronic pain. 1. Pain Persists for Over Three Months Chronic pain […]

Physical Therapy & Rehabilitation Services Offered at Two Convenient Locations

Southwoods is proud to announce Physical Therapy & Rehabilitation Services are now available in Boardman and Youngstown. These services currently include physical and occupational therapies provided by board-certified therapists. The Boardman location is on Southwoods’ Main Campus at 250 DeBartolo Place, Suite 1100. The Youngstown location is 1335 Belmont Avenue. “We are excited to bring […]

Tips to Reduce Back-to-School Stress for the Whole Family

As summer winds down and back to school approaches, kids and parents will feel a mix of excitement and stress as they get ready for the new school year. Whether your child is starting kindergarten or heading back for another year of high school, the start of the year often means stricter routines, new responsibilities […]

UV Safety Month – Sun Safety for the Whole Family

July is UV Safety month, a time to focus on the importance of protecting your skin from ultraviolet (UV) radiation that comes from the sun. UV rays can cause many issues like skin damage, eye problems and increase the risk of skin cancer. Here at Southwoods Health, we are committed to promoting healthy habits for […]

Family Friendly Activities in the Mahoning Valley This Summer

Summer is in full swing, and as the days get longer and the temperatures rise, you may find yourself looking for family-friendly activities in the Mahoning Valley. This region, rich in history and natural beauty, offers countless activities that cater to all ages. Whether you are looking for outdoor adventures, cultural experiences or something relaxing, […]

Bariatric Surgery: A Lifesaving Solution for Weight Management

Excess weight can significantly heighten the risk of weight-related illnesses and health complications. If you are overweight, you face an increased likelihood of developing conditions such as hypertension, diabetes and elevated cholesterol levels, as well as being susceptible to strokes, various forms of cancer and heart attacks. Managing an unhealthy weight necessitates intervention. To address […]

Better Sleep Month – Long-term Side Effects of Poor Sleep Habits

May is Better Sleep Month, a time to raise awareness about the importance of quality sleep for overall health and well-being. While the immediate side effects of a bad night’s sleep like fatigue, headaches and irritability are very obvious, there are long term side effects that often get overlooked. Adequate rest is crucial to your […]

National Digestive Disease Awareness Month – Celiac Disease 101

May is National Digestive Disease Awareness Month, a time dedicated to raising awareness about various digestive disorders that affect millions of people worldwide. One common digestive condition is Celiac Disease, a serious autoimmune disorder triggered by the ingestion of gluten. Keep reading as we discuss the basics of Celiac Disease to increase understanding and promote […]

Occupational Therapy Month – The Importance of Occupational Therapy

The month of April is Occupational Therapy Month, a time to shine a spotlight on an essential aspect of healthcare and celebrate the transformative impact occupational therapists have on people’s lives. A wide range of individuals of all ages can benefit from occupational therapy services. Keep reading as we delve into what occupational therapy is […]