What Causes Frequent Urinary Tract Infections and How to Prevent Them

Urinary Tract Infections (UTIs) can be a persistent and uncomfortable issue, affecting millions of people each year. A UTI occurs when bacteria enter the urinary system, causing inflammation, pain and other symptoms. Some individuals, especially women, are more prone to recurring UTIs due to factors like anatomy, hormonal changes, or immune system response. Frequent UTIs […]

How Long Are You Contagious With the Flu?

The flu virus is highly contagious, spreading quickly in close quarters like workplaces and schools. Knowing when you’re contagious can help limit the spread. The flu typically becomes contagious about a day before symptoms appear and stays contagious for up to a week. People are most contagious in the first three or four days after […]

Benefits of Physical Therapy after Orthopaedic Surgery

It is common to experience weakness, stiffness or tenderness as you recover from orthopaedic surgery. Causes include lack of exercise, as well as the strain the operation itself puts on the body. While rest is important during recovery, too much can cause lack of mobility, reduced range of motion, muscle atrophy and overall weakness. Physical […]

Healthcare Trends for 2025

As we approach 2025, you’ll likely see a wave of trend predictions emerging across various industries. The health and wellness sector is no exception, as it continues to evolve rapidly with innovations and growing awareness of health prioritization. Southwoods Health stands as a proud representative of regional healthcare. As experts in healthcare, we have identified […]

Non-Emergent Healthcare Services: A Guide to Southwoods Express Care

When health concerns arise, it is important to know where to turn for quick and reliable healthcare. For non-emergent healthcare needs, Southwoods Express Care provides a convenient alternative to emergency rooms, offering immediate attention to your medical needs. Whether you are dealing with a minor injury or illness, our Express Care facilities and staff are […]

Preventing Orthopedic Injuries for Active Lifestyles: Tips from Southwoods Physical Therapy & Rehabilitation Services

Maintaining an active lifestyle brings immense benefits, but it also carries the risk of orthopedic injuries. Fortunately, many of these injuries are preventable with the right precautions.In this blog, we’ll provide practical tips for preventing common orthopedic injuries, ensuring you can stay active and pursue your fitness goals safely. If injury does occur, Southwoods Physical […]

Differences Between a Colonoscopy, Endoscopy and Sigmoidoscopy

Digestive System diagram

On average, 20 million Americans suffer from chronic digestive conditions. In fact, colorectal cancer is the 3rd leading cause of cancer death in Americans accounting for over 51,000 deaths annually. Understanding the importance of diagnostic digestive tests and scans is crucial, and there are a variety of avenues you can take. While one may be […]

Frequently Asked Questions About Coronary Calcium Scans

Coronary Calcium Score

Having a healthy heart is central to overall good health. It’s important because it’s responsible for pumping nutrient-rich blood throughout your body, supplying oxygen while removing toxins and waste. Heart disease is the leading cause of death in the United States. In fact, according to the CDC about 695,000 people died from heart disease in […]

Unlocking the Healing Potential of Physical Therapy & Rehabilitation Services at Southwoods

Physical therapist helping patient walk

In the realm of healthcare, physical therapy and rehabilitation services serve as essential pillars of support for individuals navigating their path to recovery. At Southwoods, these services are not just about restoring mobility or managing pain—they’re about empowering individuals to reclaim their lives and pursue their health and wellness goals. In this article, we’ll explore […]

How Better Heart Health Leads to Better Brain Health

Our bodies are interconnected in fascinating ways, and one of the most intriguing connections lies between the heart and the brain. While we often focus on individual aspects of health, such as cardiovascular or cognitive health, understanding the relationship between these two vital organs can offer profound insights into overall well-being. In this blog post, […]