Spring has sprung – but so has allergy season! Whether you are soaking up the sunshine outdoors or just getting a breath of fresh air when you have a second, the increased pollen levels can take a toll on all of us. Seasonal allergies can easily overshadow spring with relentless congestion, constant sneezing and itchy eyes. So how can you find relief and when should you seek help from an allergy specialist?

Symptoms

With our main pollinators blooming during spring, the following symptoms may be experienced in conjunction with seasonal allergies:

• Persistent sneezing and coughing
• Sinus pressure or headaches
• Postnasal drip, runny nose or other types of congestion
• Itchy, watery or red eyes

At Home Care

Before heading to a doctor, try some of these remedies to see if they provide relief!

• Stay consistent with allergy medications including antihistamines, decongestants and nasal sprays
• Shower and change clothes following time outdoors
• Keep windows and doors closed to alleviate pollen coming inside
• Increase steam inhalation by placing your face over a bowl of warm water or take a hot shower to clear up sinuses
• Use of HEPA filters and replace them regularly for clean indoor air

Learn more about these suggestions on our Tips to Soothe Seasonal Allergy Symptoms page. 

When to See an ENT?

If your symptoms persist despite these at-home remedies, consider consulting an Ear, Nose and Throat (ENT), or Otolaryngology, specialist to find the best course of action. At Southwoods Health, we have a number of ENT specialists ready to help you tackle your seasonal allergies!

Seeing an ENT

Seeing an ENT specialist offers many benefits, including long term relief by identifying triggers and procuring the treatment that’s right for you. By ignoring persistent symptoms, your health is at greater risk. Allergies can affect your sleep schedule, potentially leading to sleep apnea or insomnia and increase your chance of stroke. Allergies can also cause ear pain, which may result in hearing loss and heighten the severity of asthma attacks for those with asthma. The sooner you schedule your consultation with an ENT specialist, the sooner your life can return to normal. Check out our website to contact an ENT specialist near you.